Lean pork medallions with sticky rice, mixed vegetables, and creamy apple sauce!
You need to try this super simple tasty, high protein. We all lead busy lives and most of time want something quick, convenient and nutritious. This meal literally takes less than 15 minutes to make.
This was for 2 people
Ingredients3 medallions each from @lidlni cooked with fry light
80g mixed frozen vegetables, each heated in microwave
Half packet sticky rice each
Half sachet of sauce each (slice a small hole in the top of the bag, keep upright in a bowl to heat in microwave)
Calories 435 Protein 31g